by Celine Healy | Aug 5, 2017 | Stress Tips
In this article on sleep tells you how you cannot possibly bene healthy if you are not getting enough sleep and it tells of the symptoms and what to expect when you are sleep deprived. As a Stress Resolution Specialist, my job is to get to the bottom of why a person...
by Celine Healy | Aug 4, 2017 | Stress Tips
Stress does impede success on so many levels. Karen overcame her stress and resolved it permanently when she undertook the course. Check out her video here: https://youtu.be/yW2EwJKup_U Being successful in any area of your life involves two aspects: 1. you need to...
by Celine Healy | Aug 4, 2017 | Stress Tips
Theoretically, if you got enough sleep, the refreshing rejuvenating kind, then no other therapies would be needed as we mend and repair overnight. However, what has happened over a life time for an individual is that stress has been built up and the person has not...
by Celine Healy | Aug 4, 2017 | Stress Tips
Busy people unfortunately are sometimes too busy to take time to do anything about stress. Because they think it will l take too much time they avoid it or do not actively seek out remedies. The Active Times recently published a list of these stress-busters for busy...
by Celine Healy | Jul 19, 2017 | Stress Tips
Stress didn’t always get such a bad rap. In fact, when Stevie Wonder produced his 1966 hit song – “Uptight (Everything’s Alright)” – the seminal lyrics soothed the national mood and made us believe all was right. However, stress seems to be finding its way...
by Celine Healy | Jul 18, 2017 | Stress Tips
Know the symptoms, get the treatment right for you Stress in adults, especially older adults, has many causes. You may experience it as a result of managing chronic illness, losing a spouse, being a caregiver, or adjusting to changes due to finances, retirement, or...
Recent Comments