How to make stress your friend

How to make stress your friend

  To listen to this video please click on the link below: According to Stanford psychologist Kelly McGonigal, stress can make us stronger, smarter and happier – if we learn how to open our minds to it: important advice when teacher burnout in the UK is...
Women may have different symptoms

Women may have different symptoms

Women may have all, none, many or a few of the typical heart attack symptoms. While some type of pain, pressure or discomfort in the chest is still a common symptom of a heart attack in women, many women have heart attack symptoms without chest pain, such as: Pain in...
How to Relieve Severe Stress

How to Relieve Severe Stress

If nothing you’ve tried helps, it’s time to bring in the experts Stress is pervasive in American society. In fact, stress levels have increased this year for the first time in a decade, according to a survey by the American Psychological Association. All...