Synthetic Happiness v Real Happiness?

Synthetic Happiness v Real Happiness?

Dr Daniel Gilbert, Research Psychologist, Harvard, and author of the US National Best Seller: Stumbling on Happiness, has coined this phrase: synthetic happiness. So, instead of using the term “imaginary happiness”, synthetic happiness can equally well apply to the...
How to leave bad habits in 2016

How to leave bad habits in 2016

It is important if you want to leave bad habits behind that you understand clearly what a habit is because unless and until you do that you will not have all of the relevant information in order to be able to gain control over a habit.… To read more of this article...
Goal Setting – Talk About Stressful

Goal Setting – Talk About Stressful

For years we have all followed the traditional model for setting goals. But for some women it simply just doesn’t work. In this article CELINE HEALY explains why. Expectations can be a happiness killer! Have you ever had an epiphany and decided that this is the year...
Can You Have It All?

Can You Have It All?

Choose your lifestyle  Whenever I hear the phrase “a piece of the pie” I think to myself, “I don’t want a piece of the pie. I want the whole pie.” As working women, we often think that we can’t expect to have success as well as...