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Why you Can’t Just “Manage” Your Stress

Why you Can’t Just “Manage” Your Stress

– By Celine Healy

Business women and professionals alike have been living under the impression that stress and tension are inevitable and unsolvable parts of life. And so, they spend large sums of money on treatments that don’t work and go….

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Goal Setting – Talk About Stressful

Goal Setting – Talk About Stressful

By: Celine Healy, CEO, Stress to Success | Tuesday 27 June, 2017- Published in Women’s Network

For years we have all followed the traditional model for setting goals. But for some women it simply just doesn’t work. In this article CELINE HEALY explains why…

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Stressed Out? 3 Ways to Weed Out Stress From the Workplace

Stressed Out? 3 Ways to Weed Out Stress From the Workplace

By Deborah Rozman – Comments by Celine Healy

Deborah is the CEO Of Heart Math an organisation dedicated to helping individuals and workplaces resolve stress as easily as possible. Have a look at the tool below as there are some gems in this article as well as opportunities…..

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Women executives: Health, stress, and success

Women executives: Health, stress, and success

– By Celine Healy

Success can be gauged by many things: position, money, degree of happiness, friends, all kinds of relationships, travel, a good wage, solid mental attitude, health and emotional intelligence, among other things….

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Does coffee offer health benefits?

Does coffee offer health benefits?

– Answers from Donald Hensrud, M.D. – Comments by Celine Healy

Every week there are conflicting stories around coffee and the benefits or the negative effects of drinking coffee. It is obviously a stimulant. It keeps you alert. It sometimes tastes good with lots of different things in it…..

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Can You Have It All?

Can You Have It All?

– By Celine Healy

Whenever I hear the phrase “a piece of the pie” I think to myself, “I don’t want a piece of the pie. I want the whole pie.”
As working women, we often think that we can’t expect to have success as well as passion and happiness in our lives.

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Can breathing help you resolve stress?

Can breathing help you resolve stress?

– By Celine Healy

Stress resolution can be achieved with the right tools, tools that get to the real underlying issues that are the root cause of your stress. Unless and until you deal with these issues everything else you do is merely changing the band aid…

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Brain Drain Hits Us All

Brain Drain Hits Us All

– Article – Daily Telegraph – Comments by Celine Healy

This article revolves around research that is contradictory to previous research on mental decline, those with brain issues such as dementia or Alzheimer’s.The original research indicated that higher levels of education was an…..

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