by Celine Healy | Jul 17, 2017 | The Science Behind Stress
Stephen Hawking credits his ability to function and maintained focused on such a high level to a certain set of “smart drugs” that enhance cognitive brain function and neural connectivity, while strengthening the prefrontal cortex and boosting memory and...
by Celine Healy | Jul 17, 2017 | Anxiety
If you suffer from anxiety, the constant, nagging feelings of worry can be troubling and hard to control. These feelings are usually intense and out of proportion to the actual troubles and dangers in your everyday life. They can make it hard to function at home, at...
by Celine Healy | Jul 17, 2017 | Anxiety
There is no shortage of things to worry about — from personal concerns about job security or health, to fears related to larger issues such as political conflicts or natural disasters. Temporary anxiety can be a healthy response to uncertainty and danger, but...
by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
Harvard Researchers Say This is the Real Cause of Alzheimer’s – And It’s Preventable The Mitochondria Connection The scientists at Harvard focused on how the behavior of the brain’s mitochondria – the organelles in neurons that provide the cells with energy – are...
by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
Have you heard of the paleo diet? Chances are you have, and today I want to dive a little bit into what makes up the paleo diet, and if it really is as “paleo” as you might have heard. Let’s look into the science, and uncover some facts – and dispel some myths – with...
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