by Celine Healy | Aug 4, 2017 | Health & Wellness Tips
I have personally been lead to believe that a sweetener called Xylitol was calorie free as well as sugar free – which it probably is. However, the real issue is what happened when I blissfully spread this lovely tasting sugar everywhere to make the taste better. Well....
by Celine Healy | Aug 4, 2017 | Stress Tips
Stress does impede success on so many levels. Karen overcame her stress and resolved it permanently when she undertook the course. Check out her video here: https://youtu.be/yW2EwJKup_U Being successful in any area of your life involves two aspects: 1. you need to...
by Celine Healy | Aug 4, 2017 | The Science Behind Stress
Stress damages your physiology and drains your energy! Stress keeps you stuck in a pattern of negative emotions. Negative emotions cause energy leaks. Stress reduces overall resilience of a person’s ability to cope with the impacts of stress on the mental, emotional...
by Celine Healy | Aug 4, 2017 | Stress Tips
Theoretically, if you got enough sleep, the refreshing rejuvenating kind, then no other therapies would be needed as we mend and repair overnight. However, what has happened over a life time for an individual is that stress has been built up and the person has not...
by Celine Healy | Aug 4, 2017 | Lifestyle Tips
This report has been undertaken every year for five years by the Australian Psychological society. Of particular interest to me as a stress resolution specialist, is that the combined levels of anxiety and depression are on the increase. A combined total of 87% of...
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