by Celine Healy | Aug 5, 2017 | Lifestyle Tips
This is a terrific journal that gives you upp-to-date information on how you can be happy and what you need to do to reduce stress, which is at the basis of all unhappiness. Take a look below. It is worth the purchase as the book and its’ tips will guide you through...
by Celine Healy | Aug 5, 2017 | Work-life/Career Tips
Situational stress can easily be identified in the workplace and in fact, many employees suffer from this situational stress. The interesting point to note here is that in this list there references to learning methods of coping with stress. That is the entire point!...
by Celine Healy | Aug 5, 2017 | Emotional
Read this article below as there is a useful technique for settling down the fear that arises when we feel we are under attack, which is what all stress response is about. We are trying to survive our environment. There are quicker methods to resolving stress however,...
by Celine Healy | Aug 5, 2017 | Work-life/Career Tips
This article is a list of things you need to do in order to “manage” your stress, not resolve it entirely. Sure. It is great to do all of these things but note in Item 10 below these words: These 10 tips you will find on Nine Msn however, the one than concerns me is...
by Celine Healy | Aug 5, 2017 | Physical
Your health takes the hit, but you can prevent it A lot of non-Australians assume that Aussies live a stress-free life, spending their days walking around in thongs, relaxing at the beach, having a beer or two in the sun and occasionally surfing. The stereotype...
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