Read this article below as there is a useful technique for settling down the fear that arises when we feel we are under attack, which is what all stress response is about. We are trying to survive our environment.

There are quicker methods to resolving stress however, as a starting position this technique may well prove useful for you.

To read this article please click on the link below:

Celine Healy

Stress Resolution Expert Ph: 0408 646 887 To watch the RELEASE video please click on this link.