by Celine Healy | Jul 18, 2017 | Work-life/Career Tips
Do you feel as though you are constantly moving but just not getting anywhere? And even though the business treadmill is getting faster and faster, you have to run to keep up? We all have the same 24 hours in the day, and yet some people appear to have a secret extra...
by Celine Healy | Jul 18, 2017 | Work-life/Career Tips
Law enforcement is one of the most stressful occupations in existence. Over time, if occupational stress is not properly managed, officers who are currently employed, as well as those who are retired, may experience life-threatening consequences. These consequences...
by Celine Healy | Jul 18, 2017 | Work-life/Career Tips
According to Stanford psychologist Kelly McGonigal, stress can make us stronger, smarter and happier – if we learn how to open our minds to it: important advice when teacher burnout in the UK is approaching an all-time high. In a survey of 30,000 participants,...
by Celine Healy | Jul 18, 2017 | Work-life/Career Tips
After a US army veteran killed five police officers in Dallas last year, the department turned to a new method of dealing with stress on the job: the practice of mindfulness. Mental-health experts and law-enforcement brass began thinking about how to respond to the...
by Celine Healy | Jul 18, 2017 | Work-life/Career Tips
If you’re anxious, stressed and underperforming in the workplace, maybe now’s the time to shake things up by using TRE – Story in Destiny Connect If you’ve ever witnessed a buck surviving a lion chase in the bush or on TV, you’ll have noticed it trembling and...
by Celine Healy | Jul 17, 2017 | Work-life/Career Tips
Stress is in all our lives. It’s designed for those threatening occasions when one is jolted out of a deep sleep in the wee hours of the night and must roll out of bed and investigate. Initially, the stress hormones norepinephrine and epinephrine burst into the...
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