by Celine Healy | Jul 19, 2017 | Work-life/Career Tips
Physician burnout has become a popular buzzword in the medical community causing physicians, organizations, and medical education programs to seek solutions to what seems to be a growing problem. The result: Tons of research, new pilot projects, and burnout prevention...
by Celine Healy | Jul 19, 2017 | Anxiety
(Reuters Health) – An eight-week mindfulness-based stress reduction (MBSR) program not only reduces stress, but could also lower blood sugar, U.S. researchers say. “Our study suggests that MBSR could be a useful tool for preventing or treating diabetes in...
by Celine Healy | Jul 19, 2017 | Anxiety
Anxiety has become inescapable, and it’s not just because of the government. Anxiety disorders including phobias, panic disorder, post-traumatic stress disorder, obsessive-compulsive disorder and generalized anxiety disorder are the most common mental illnesses in the...
by Celine Healy | Jul 19, 2017 | Anxiety
Does being around large groups of people make you want to curl up and die? Is your go-to move at parties hiding in the bathroom? Do you worry people think you’re standoffish when the truth is you’re just too nervous to talk to them? If so, and if this is a reoccurring...
by Celine Healy | Jul 19, 2017 | The Science Behind Stress
Stress Test is a series about the science behind our busy lives and how stress affects our bodies. The biweekly column uncovers the latest research and explains how to put it to use in a practical way. Look for the science behind epigenetic markers of stress,...
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