Stress Test is a series about the science behind our busy lives and how stress affects our bodies. The biweekly column uncovers the latest research and explains how to put it to use in a practical way. Look for the science behind epigenetic markers of stress, mindfulness, meditation and deep brain stimulation.


The first scientific publication to document “stress” came out in 1936 — more than 80 years ago. Several researchers from the University of California at Irvine, Japan and Slovakia teamed up earlier this year to unpack the publication and figure out what we’ve learned about stress during the last few decades. They published their findings in the journal Current Pharmaceutical Design in late June.

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Celine Healy

Stress Resolution Expert
Ph: 0408 646 887
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