Wellness Quiz

Wellness Quiz – How Are You Coping With Stress?

Please tick the most appropriate answer. You will receive your results immediately when you enter your details below. Read your results and look at the diagram of the Stress Resolution Road Map. Then listen to the video to learn what your result means and how you can resolve your stress issues more easily and effortlessly

Welcome to your Wellness Quiz

How well do you sleep?
How much energy do you have?
Do you feel you have enough time to complete tasks?
How is your ability to focus, to concentrate and be really clear?
How quick are you to react and become angry?
Do you feel you are becoming more depressed?
How easy is it to achieve your goals?
How successful and happy do you feel?
How much tension do you have in your body/mind?
How much control do you feel you have in your work & personal life?
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