Look. When people write about these things who have no background in dealing with stress resolution it breaks my heart, because inadvertently, each article becomes a list of things to do – not a solution to resolve your stress permanently.

If you were already stress free, then some of the list is an appropriate way to maintain your stress-free levels. However, as point one indicates, it says: minimise stress! The issue behind ALL of our problems is STRESS pure and simple! So, the real question needs to be – how can I resolve the stress that is causing me untold grief and seems to make me react to stressful triggers in an emotional way?

Have a read to see if there is something that can be gleaned here.



Celine Healy

Stress Resolution Expert Ph: 0408 646 887 info@stresstosuccess.com.au www.stresstosuccess.com.au To watch the RELEASE video please click on this link.