Are You Looking After Your Most Valuable ASSET?

Look. When people write about these things who have no background in dealing with stress resolution it breaks my heart, because inadvertently, each article becomes a list of things to do – not a solution to resolve your stress permanently.

If you were already stress free, then some of the list is an appropriate way to maintain your stress-free levels. However, as point one indicates, it says: minimise stress! The issue behind ALL of our problems is STRESS pure and simple! So, the real question needs to be – how can I resolve the stress that is causing me untold grief and seems to make me react to stressful triggers in an emotional way?

Have a read to see if there is something that can be gleaned here.

https://kimmcguinness.com/most-valuable-asset/