Does coffee offer health benefits?

Every week there are conflicting stories around coffee and the benefits or the negative effects of drinking coffee. It is obviously a stimulant. It keeps you alert. It sometimes tastes good with lots of different things in it. The question you have to ask yourself is: why do all of the health gurus, the people who have gorgeous skin and those who are not suffering from some kind of dis-ease, do not drink coffee. Everything is a choice.

To read this article please click on the link below:

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339