For those individuals who would prefer the personal touch and who feel they would benefit most from this approach, then please complete the contact information below to request a personal call.
The benefits of personal coaching:
- Work on what you would prefer
- Defined actions steps to take weekly
- Improved career/workplace performance
- Feeling better and more focused
- Increase your resilience to stress
- Overcome fatigue and exhaustion
- Learn better coping methods to achieve goals
- Accountability and responsibility and follow-up
As a bonus:
You will receive the entire DIY Program + the software and hardware to be able to measure and monitor yourself each week to show your progress, together with all of the PDF’s and weekly videos + weekly exercises to complete.These will enhance your individual sessions.
To enquire or book for these sessions please complete The Contact information below and head your message with: Personal Coaching Sessions