Step 1 of 9 11% How well do you sleep?*Really wellOften get good sleepOccasionally get good sleepBadly. Hard to get to sleep and wake often How much energy do you have?*Great energy levelsJust enough to get through the dayI feel constantly tired and am playing catch-upI am exhausted and running on empty. Do you feel you have enough time to complete tasks?*I always complete tasks on time and have time to spareI often run out of time to complete tasksI am always running out of time to complete tasksI am so overwhelmed I am constantly struggling to manage time How is your ability to focus, to concentrate and be really clear?*I do not have any issues with thisI am noticing my ability to focus and concentrate is diminishingIt is becoming harder and harder for me to concentrateI waste so much time trying to get focused and clear How quick are you to react and become angry?*My emotions are totally under controlOccasionally I find I am quick to react and become angryI am often reacting more quickly to negative triggers and am becoming angry more oftenI have become an angry person and find myself reacting to stress triggers very quickly Do you feel you are becoming more depressed?*Not at allOccasionally I notice I am a bit depressedI am often depressed nowI am always depressed about something How easy is it to achieve your goals?*I achieve all of my goals easilyI occasionally achieve some goalsI am not achieving my goalsI cannot even set goals as I know I will not achieve them How successful and happy do you feel?*I feel abundant in all areas of my lifeI occasionally feel happy and successfulThere are not too many times when I feel successful or happyI am not happy at all and really feel like I am a failure mostly Name First Email
