by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
The damage caused to children from extreme stress is as severe as that of meningitis, polio or pertussis, US researchers say A quiet, unsmiling little girl with big brown eyes crawls inside a carpeted cubicle, hugs a stuffed teddy bear tight, and turns her head away...
by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
Your ability to balance is key for maintaining a healthy, functioning body. Here’s why — and how you can improve your balance. Balance exercises can help you maintain your balance — and confidence — at any age. Nearly any activity that keeps you on your feet and...
by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
Who doesn’t want to fill up on fewer calories? Find out how eating the right foods can help you do just that! Energy density is just another way to say caloric density — after all calories provide energy. In a nutshell: It is the number of calories in the amount...
by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
I came across this article written by Juliette Steen Associate Food Editor, HuffPost Australia. I thought you might find it of interest. Please click on the title which will take you to the article on The Huffington Post Australia. For comments on this article please...
by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
Harvard Researchers Say This is the Real Cause of Alzheimer’s – And It’s Preventable The Mitochondria Connection The scientists at Harvard focused on how the behavior of the brain’s mitochondria – the organelles in neurons that provide the cells with energy – are...
by Celine Healy | Jul 17, 2017 | Health & Wellness Tips
Have you heard of the paleo diet? Chances are you have, and today I want to dive a little bit into what makes up the paleo diet, and if it really is as “paleo” as you might have heard. Let’s look into the science, and uncover some facts – and dispel some myths – with...
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